3 Point Health & Fitness Studio • Body • Mind • Soul

Welcome

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Summer is just around the corner! 

With Summer around the corner get started on that bikini figure that you've always wanted and the
healthy lifestyle you deserve!

If you're motivated to get healthier and stronger, you've come to the right place.

As an ISSA-Certified Fitness Professional, I can help you set realistic goals and transform your body, health and your life for the better. I can help you look and feel your best, while you enjoy yourself along the way.

To get started with the 3Point Health & Fitness team, just click on "Contact Me" and send me a message or feel free to contact me at (815) 661-1141 and we can set up a time that is convenient for you to discuss your needs.

Thank you for visiting! Let the thought of summer get the "New You" started! Looking forward to hearing from you.

Your Certified Fitness Professional

Teddi Prairie-Gutierrez

"I saw the angel in the marble and I carved until I set her free."  

                                                                                 ~ Michelangelo